CranioSacral Therapy

CranioSacral Therapy (CST) can enhance the body’s natural ability to heal and self-correct, and supports your mind and body through the challenges of everyday life. By allowing your body to enter a state of deep relaxation, CST can help relieve pain, tension and dysfunction deep within the body, strengthen resistance to disease and enhance overall well-being. Because of this, many people have regular CST sessions as part of their ongoing mind and body wellness.

How does it work?

The CranioSacral System is comprised of the membranes and fluids that surround, protect, nourish, and cleanse our brain and spinal cord. Everyday our body endures stresses and strains that create tension and distortions in this system. CST releases these tensions and distortions, and improves the functioning of our central nervous system.

CranioSacral Therapy

A gentle, hands-on, and holistic approach that releases restrictions around our brain and spinal cord.

Allows our central nervous system to work at its best and can therefore have a profound effect on our whole-body health and performance.

Developed by Osteopathic Physician and researcher, Dr. John E. Upledger, following extensive scientific studies and research, since 1975.

Benefits of CranioSacral Therapy:

  • Relieve pain

  • Improve joint mobility and overall flexibility

  • Improve focus and concentration

  • Relieve stress and anxiety

  • Improve blood circulation

  • Improve motor control

  • Promote healthier and deeper sleep

  • Promote healing after injury

  • Aid in digestion

  • Support your immune system

  • Improve self-esteem and sense of well being

Some Clients Enjoy Relief From :

  • Migraines and Headaches

  • Chronic Neck and Back Pain

  • Temporomandibular Joint Syndrome (TMJ)

  • Brain and Spinal Cord Injuries

  • Concussions

  • Brain Fog

  • Chronic Fatigue

  • Alzheimer’s Disease and Dementia

  • Learning Disabilities

  • Depression and Anxiety Disorders

  • Post-Traumatic Stress Disorder

  • Fibromyalgia and other Connective-Tissue Disorders

  • Motor-Coordination Impairments

There are certain circumstances where CST is not recommended: 

If you have a condition where a variation and/or slight increase in intracranial pressure would cause instability, your CST session will need to wait until you are cleared for treatment by your physician. Examples of these conditions are acute aneurysm, cerebral hemorrhage or other preexisting severe bleeding disorders. If you are not sure, please contact your physician or speak to us first.

For more information about how CranioSacral Therapy can help you…

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